Saturday 16 May 2015

Nigerian child suicide bomber kills several at crowded bus station

10:10 pm – by 0
Nigerian child suicide bomber kills several at crowded bus station A young girl detonated explosives hidden under her clothes as she approached the gates of Damaturu bus station in northeast Nigeria The aftermath of the bomb blast in Damaturu. The aftermath of the bomb blast in Damaturu. Photograph: Twitter Agencies in Potiskum and Maiduguri Saturday 16 May 2015 16.14 BST Last modified on Saturday 16 May 2015 17.06 BST Share on Facebook Share on Twitter Share via Email Share on LinkedIn Share on Google+ Shares 351 A young girl on Saturday carried out a suicide attack at a bus station in Damaturu in northeastern Nigeria, killing seven people and injuring 31, witnesses and the local hospital said. “A girl aged about 12 detonated an explosive under her clothes as she approached the station’s perimeter fence,” said witness Danbaba Nguru. The head of the local Sani Abacha hospital, doctor Garba Fika, said six bodies and 32 injured had arrived there, with one person dying after being admitted. The Damaturu bus station has been repeatedly targeted in a string of previous suicide attacks. “I was in the station when I saw the young girl arrive,” said bus driver Musbahu Lawan. “I think she noticed the guards checking people at the gates and she decided to detonate the explosives in the middle of the crowd outside the gates.” Nguru added: “The road leading to the gates is always full of small traders … I was lucky not to have been hit.” No claim of responsibility for the attack has been made but Islamist group Boko Haram has frequently used young girls to carry out suicide attacks. Meanwhile, Boko Haram recaptured the strategic town of Marte in northeastern Nigeria’s restive Borno state, a regional official said early on Saturday. “It is sad as we have been made to understand that Marte has today completely fallen under the control of the insurgents, which to us is a very huge setback,” said Alhaji Zannah Mustapha, vice governor of the Borno state. The town, located along a strategic trading route between Nigeria and neighbouring Cameroon and Chad, has traded hands between the jihadists and government troops numerous times since 2013. Advertisement A regional military coalition of Nigeria, Niger, Chad and Cameroon has claimed a series of major victories against Boko Haram since launching sweeping offensives against the terrorist group in February. But the jihadists, who recently pledged allegiance to the Islamic State extremists who have captured swaths of Iraq and Syria, have been pushing back, killing at least 55 people in two raids on villages near Maiduguri – the first assault on the northern city in three months. “Even if 90% of our communities have been liberated, the war is not yet over,” Mustapha cautioned early on Saturday. Boko Haram’s six-year insurgency has claimed some 15,000 lives and displaced 1.5 million people.

Music TIMI DAKOLO – WISH ME WELL (PROD

7:18 am – by 0

Timi Dakolo is out with his first single of the year 2015 and he titled it 'Wish Me Well', off his forthcoming album 'Love and Consequences'.
In this song Timi Dakolo draws inspiration for this single from his days as a young boy in Port Harcourt just before West African Idols, going through the harsh events of Wish Me Well was produced by Cobhams.
Download And Enjoy!!

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Music DOWNLOAD VIDEO: VECTOR – KING KONG (REMIX) FT. SARKODIE, REMINISCE, PHYNO

6:36 am – by 0

The first part of the King Kong remix will feature collaborations with super Nigerian rap artistes like Phyno,
Reminisce, Classiq and Uzi, while the second will feature popular Ghanaian rap artiste, Sarkodie. Anticipate!

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Thursday 14 May 2015

CHELSEA OFFICIALLY CONFIRM SIGNING OF BRAZILIAN TEENAGER NATHAN

11:21 pm – by 0

medical at the club's facilities this week.

Speaking about his move from Atletico Paranaense, the 19-year-old said, "I am very happy to be joining Chelsea, the champions of England, and I hope I will be able to learn a lot and develop my game."

.@ChelseaFC is delighted to announce we have agreed terms for the transfer of Nathan: http://t.co/m6X4mmHt4Z pic.twitter.com/lG3ucmoI0g

— Chelsea FC (@ChelseaFC) May 14, 2015


It is thought that Chelsea have agreed to pay €5m to secure Nathan's services, with the player putting pen to paper on a five year deal.

Earlier in the week the youngster, whose full name is Nathan Allan de Souza, had posted various Instagram images of himself at Chelsea's Cobham training ground, including one of him actually signing his contract.

At the time he said, "A dream is coming true! First of all I want to thank God for always lighting my way, my dad who always believed in my talent and was a real warrior while helping me to reach my goals, my family and friends who always supported me.

"I am also thankful to Club Atletico Paranaense, which was part of this journey and where I played for 6 years of my career. Thank you Chelsea for trusting in me, I will do my best to support my team on reaching new achievements."

Nathan has actually been in England for several weeks already, having watched his future team-mates take a step towards the Premier League title in the 0-0 clash with Arsenal at the end of April.

Described as an attacking midfielder, who can also play out wide or operate as a second striker, Nathan any may soon draw comparisons to fellow countryman Oscar. He is a Brazilian international at various junior levels and was named in the Team of the Tournament at the 2013 Under-17 World Cup.

Asisat Oshoala hopes to conquer Canada again

7:28 pm – by 0

The Super Falcons striker will return to the country where she was voted best player in the U20 World Cup in 2014 with plans to do well with the senior side

May 14, 2015 13:47:43

Nigeria senior women striker Asisat Oshoala is keen to re-enact the form which saw her win two individual accolades in Canada during the Fifa Women's World Cup next month.

Oshoala burst onto the world stage with her performance at the 2014 Fifa U20 Women's World Cup where she won the golden boot and golden ball for being highest scorer and best player respectively.

She will return to Canada next month with the senior women and hopes to confirm her billing among the best female footballers on the continent.

"I am not under any pressure because that was a junior competition and this is a senior competition," Oshoala told thenff.com.

"Definitely, it is a different ball game but what I will say is that I will go to Canada again and give my best and prove that I am a good player and that what happened in 2014 was not a fluke. I have to make sure I give the fans a lot of reason to smile in Nigeria

"Winning the MVP and highest goal scorer award at the forthcoming World Cup are secondary achievements but the primary aim is to go there and get the trophy. That is the primary thing so whatever comes after that is the secondary achievement," she concluded.

In seven appearances at the Women's World Cup, Nigeria have only gotten past the group stage once.

They would hope that Oshoala is in top form to help them reach unprecedented heights when the tournament kicks off in June.

HEALTH 5 TIPS ON HOW TO WASH YOUR VAGINA

7:21 pm – by 0

There are some healthy ways to wash your Vagina—which you never knew. Do you want to know them?
Join me in the bathroom, Let me you how to wash your Vagina in 5 Healthy Steps..

STEP 1. Lather up a soft washcloth with some mild natural soap and water. 

STEP 2. Clean the folds around your clitoris. Use your fingers to pull your labia away from your clitoris. Gently scrub the skin on both sides of your clitoris with the washcloth.

STEP 3. Wash your vulva and your vaginal opening. Also, scrub around your bikini line.

STEP 4. Scrub your premium, which is the area between your vagina and your anus.

STEP 5. Wash your anal area last. Keep your washcloth from touching your vaginal area after you've washed your anus. This will prevent rectal germs from moving toward your vaginal area. These germs can cause urinary tract infections.

WARNING: 
• Avoid using soaps with heavy perfumes, it may irritate the sensitive skin around your vagina.
• Avoid washing inside your vagina. To avoid upsetting the pH balance of your vaginal walls. And Also, To avoid washing away all of your vaginal secretions because they are nature's cleaning mechanism for your vagina.
• Don't use feminine deodorant sprays. It can upset the natural bacterial balance in your vagina. Also, both douches and feminine sprays can irritate the sensitive skin in your vaginal area.

STRONG GIRL FT.@YEMIALADEE, @OFFICIALWAJE, @REALOMOSEXY, @VICTORIA_KIMANI & MORE

6:01 pm – by 0

Poverty  won't end  unless world leaders act now to help girls and women reach their full potential. No matter how you cut it – socially, economically, legally – girls and women in the poorest countries get a raw deal. It's time to act. For the girl denied an education or forced into marriage. For the mother who risks death when she gives life. For the farmer prevented from owning the land she works on. All over the world, girls and women are showing their strength and fighting back. They are achieving extraordinary things, despite the barriers they face. But your voice can help turn personal victories into global ones.

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GIST “YOU’RE TREKKING YOUR FUTURES AWAY” – OMOTOLA TELLS NATIONAL TREKKERS

3:40 pm – by 0

Nollywood veteran Omotola Jalade has taken

asoft shot at those trekking for Nigerian

politician. In her words, they are trekking their

future away.

The singer couldn't hide her disgust for the

national trekkers and has since taken to her

official Twitter.

 

Does it make sense to trek for Nigerian

politicians? Share your thought…

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BIMBO THOMAS’ BOYFRIEND OPENS N35M WINE STORE FOR HER

2:53 pm – by 0

Thomas has got herself a rich new boyfriend.

The beautiful actress, according to reports from Kemi Filani, is now in a relationship with a big boy. A reliable source close to the actress has revealed that her new man recently lavished a whooping N45million on her.

The actress was said to have spent N5million to stock the store while she spent the rest on logistics, store fixtures and rent.

See photos from the opening ceremony below:

AMAZING HEALTH BENEFITS OF MANGOES

2:42 pm – by 0

Mangoes taste so good that people forget they are also healthy. Mango fruit is one of the most popular, nutritionally rich fruits with unique flavor, fragrance, taste, and heath promoting qualities, making it numero-uno among new functional foods, often labeled as "super fruits." Mango is one of the delicious seasonal fruits grown in the tropics. The tree is believed to be originating in the sub-Himalayan plains of Indian subcontinent. Botanically, this exotic fruit belongs within the family of Anacardiaceae, a family that also includes numerous species of tropical-fruiting trees.

Some facts about Mango;

According to some, more mangoes are eaten fresh than any other fruit in the world.Originated 4,000 plus years ago.Biologically a close relative with other flowering plants like cashew and pistachio.Originated in sub-Himalayan plains.InIndia where they are most heavily grown and eaten, mangoes are known as "safeda."There are over 1,000 different varieties of mangoes.

The health benefits of mango include;

Prevents Cancer:

Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukaemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.

Lowers Cholesterol:

The high levels of fibre, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein (the bad stuff)

Clears the Skin:

Can be used both internally and externally for the skin. Mangos clear clogged pores and eliminate pimples.

Eye Health:

One cup of sliced mangoes supplies 25% of the needed daily value of vitamin A, which promotes good eyesight and prevents night blindness and dry eyes.

Alkalizes the Whole Body:

The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.

Helps in Diabetes:

Mango leaves help normalize insulin levels in the blood.  The traditional home remedy involves boiling leaves in water, soaking through the night and then consuming the filtered decoction in the morning. Mango fruit also have a relatively low glycaemic index (41-60) so moderate quantities will not spike your sugar levels.

Improved Sex:

Mangos are a great source of vitamin E. Even though the popular connection between sex drive and vitamin E was originally created by a mistaken generalization on rat studies, further research has shown balanced proper amounts (as from whole food) does help in this area.

Improves Digestion:

Papayas are not the only fruit that contain enzymes for breaking down protein. There are several fruits, including mangoes, which have this healthful quality. The fibre in mangos also helps digestion and elimination.

Remedy for Heat Stroke

Juicing the fruit from green mango and mixing with water and a sweetener helps to cool down the body and prevent harm to the body. From an ayurvedic viewpoint, the reason people often get diuretic and exhausted when visiting equatorial climates is because the strong "sun energy" is burning up your body, particularly the muscles.  The kidneys then become overloaded with the toxins from this process.

Boosts Immune system

The generous amounts of vitamin C and vitamin A in mangos, plus 25 different kinds of carotenoids keep your immune system healthy and strong.

Aids concentration and memory

This fruit is rich in glutamine acid– an important protein for concentration and memory. Feeding mangoes to children who find it difficult to concentrate on studies really helps.

High iron for women

Mango is rich in iron, hence it is a great natural solution for people suffering from anaemia. Menopausal and pregnant women can indulge in mangoes as this will increase their iron levels and calcium at the same time.

Reduces Kidney Stones

In Chinese medicine, mangoes are considered sweet and sour with a cooling energy also capable of reducing the risk of kidney stone formatio

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