It is estimated that about one couple in seven faces difficulties in conceiving. If you've been having regular unprotected sex for more than 12 months (or less, if you're over 35) and are still not pregnant, you may begin to wonder if you have a fertility problem. If you decide to seek medical help, the best thing to do is see your doctor. Many infertility problems can be pinpointed and the vast majority treated Infertility
Infertility may be due to a single cause in either you or your partner, or a combination of factors that may prevent a pregnancy from occurring or continuing. Fortunately, there are many safe and effective therapies for overcoming infertility. These treatments significantly improve the chances of getting someone pregnant.
The Main Causes of Male Infertility
Male infertility has many causes ranging from hormonal imbalances, physical problems, to psychological and behavioral problems. Moreover, fertility reflects a man's "overall" health. Men who live a healthy lifestyle are more likely to produce healthy sperm. The following list highlights some lifestyle choices that negatively impact male fertility. Note that it is not all-inclusive:
Smoking–significantly decreases both sperm count and sperm cell motility.Prolonged use of marijuana and other recreational drugs.Chronic alcohol abuse.Anabolic steroid use–causes testicular shrinkage and infertility.Overly intense exercise–produces high levels of adrenal steroid hormones which cause a
testosterone deficiency resulting in infertility.Inadequate vitamin C and Zinc in the diet.Tight underwear–increases scrotal temperature which results in decreased sperm production.Exposure to environmental hazards and toxins such as pesticides, lead, paint, radiation, radioactive substances, mercury, benzene, boron, and heavy metalsMalnutrition and anemia.Excessive stress!
Modifying these behaviors can improve a man's fertility and should be considered when a couple is trying to achieve pregnancy. It is advisable that we all regularly see a doctor to evaluate our sexual health. This will allow you to arrest various deterioration quickly and tackle head-on.
Stay Healthy!!!
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